Therapy for analytical and creative minds.
A safe, thoughtful space where you can be yourself and explore what matters to you.
About me
I am a UKCP-accredited counsellor and psychotherapist with an MSc in Person-Centred Psychotherapy from the Metanoia Institute. Working in Brighton & Hove and online, my practice is built on a simple foundation: you deserve a safe, non-judgmental space where you can let your guard down, drop the pressure to conform, and be truly understood.
I offer individual therapy for adults in English and Spanish, and many of the clients I work with are in creative or tech industries, and many identify as neurodivergent. I specialise in offering an adaptable, affirming, and mindful space that respects the unique way your mind works and the distinct path you are on.
A collaborative approach
No two people experience life, anxiety, depression, grief or trauma in the exact same way. Whatever you are carrying, whether you are navigating a major life transition, managing a busy mind, or simply feeling disconnected, you deserve to be heard on your own terms.
As a person-centred therapist, I don’t offer one-size-fits-all solutions. Instead, I provide a collaborative, respectful space where you can explore your thoughts and feelings safely, without judgment.
I work with clients navigating many different challenges, including:
Anxiety & overwhelm
Burnout & perfectionism
Depression & low mood
Phobias & intrusive thoughts
Childhood trauma
Oncology & illness support
Fees & location
My fees are £60 per session. Sessions last 50 minutes. This can be face-to-face or online via video call.
I offer sessions both online using Google Meet and in person. My physical practice is at New Road Psychotherapy, with the option to meet in the Brighton or Hove rooms, both centrally located and well served by local transport.